Mental Toughness
Mental toughness is at the core of every great lacrosse player. I believe it’s what separates good athletes from exceptional ones. On the field, it’s not just about skill—it’s about grit, resilience, and the ability to push through adversity. Through my years as both a player and a coach, I’ve learned that developing mental toughness isn’t just about being tough; it’s about maintaining focus, staying composed under pressure, and bouncing back stronger after setbacks. Here, I’ll share insights and tips to help you strengthen your mindset and take your game to the next level.
A Simple Framework for Team Growth and Confidence
Coaches are always looking for ways to encourage growth, unity, and confidence in their teams. The You Me We approach is a simple yet powerful framework that builds player morale…
Channeling the Honey Badger: My Fearless Lacrosse Mindset
When I think about how I want to play, how I want us to play, one animal comes to mind — the honey badger. That’s the fearless lacrosse mindset I expect from myself and my team. T…
Character Is Greater Than Results
In the competitive world of youth and professional sports, it’s easy to get caught up in stats, trophies, and scholarships. But in the end, the true value of sports lies not in th…
Lacrosse Player Creed
Team chemistry is the key component to a team’s success, at any level. It takes a special type of player to realize this and act in a way that benefits the team the most. To…
If
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn…
Honey Badger Elite