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Creating Tough Players

Being tough is not about talking, posturing, making a lot of noise, or trying to intimidate others. If you want to see a truly tough athlete, look for someone who is: disciplined enough to physically and mentally practice hard every day, focus and become great at the details, be able to take correction, displays strong body language, recovers quickly from mistakes, chooses the difficult right over the easy wrong, and is able to put the team ahead of themselves. Talent is overrated! The teams that work together for a common goal are the successful teams. In our program, we cultivate things like a growth mindset, mental toughness, and above all servant leadership and love. That is why we are successful, not the talent on the field.

Honey Badger Tendencies



VB Select Lacrosse (VBS) offers private lacrosse coaching for individuals and small groups. We believe that private coaching is the secret to reaching the next level in lacrosse + life. We are dedicated to our mission: to help kids change the trajectory of their lives through lacrosse.

Discover the Unstoppable Spirit of Virginia Beach Select Lacrosse!

At Virginia Beach Select (VBS), we are driven by a boundless passion for personal growth and success. We firmly believe that the key to unlocking individual greatness lies in cultivating an unwavering work ethic, setting ambitious goals, and executing a strategic action plan with dedication.

The heart and soul of VBS is centered around empowering aspiring lacrosse players with precisely tailored training structures that translate their hard work off the field into triumphant achievements on the field. We understand the dreams and aspirations of these young athletes, and that’s precisely why we established VBS — to be the guiding force that propels their ambitions to new heights.

Drawing inspiration from the very principles that lacrosse demands from its players — intensity, consistency, and ambition — we infuse these qualities into every aspect of our business. VBS is committed to constant evolution, ensuring that we provide Coastal Virginia lacrosse players with unparalleled support at an elevated level. Our unwavering dedication to excellence consistently equips our athletes with the competitive edge they need to take their game to extraordinary levels.


Do you have lacrosse questions? Drop us a note or give us a call anytime.


Join us at VBS Lacrosse, and let’s embrace the pursuit of excellence together. Personalized, 1-on-1 instruction is the key to improved skills & increased confidence. We make private lacrosse coaching affordable & convenient for athletes of all ages & skill levels. Empowering young athletes, instilling a love for the game, and crafting the leaders of tomorrow — this is the essence of VBS, and we can’t wait to be a part of your transformative journey!


The Original Honey Badger


This corner is a prime-time location against a left-handed goalie.


This corner is a prime-time location against a right-handed goalie.

Honey Badger Elite