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Building a Championship Program: Modeling the SEAL Teams
I didn’t set out to model my lacrosse coaching philosophy after the U.S. Navy SEAL teams — but once I was exposed to their culture, there was no going back. I had the rare opportunity to learn directly from SEAL team members and to coach their sons…
The Honey Badger Mindset
Elite lacrosse performance demands more than speed, strength, and skill. It requires an unshakable mindset — one rooted in confidence, resilience, and relentless effort. To understand this mental edge, many coaches and athletes look to nature for in…
Why I Coach: A Purpose Greater Than Myself
There has been a question underneath all the years of coaching that I don’t think I fully understood when I first started:
The Men Who Never Knew They Were Coaching Me
There are certain dates that become part of your life story, whether you want them to or not.
Hero vs. Warrior: The Choice That Changes Everything
There’s a difference between a hero and a warrior. One chases the win, while the other lives in the moment. The choice you make changes everything.
Catch Them Doing Things Right
One of the most valuable lessons I ever learned about leadership and coaching didn’t come from a playbook. It came from my mentors.
Coaches Do Have Favorites — And That’s the Point
Several years ago, someone accused me of having favorites on our team. It wasn’t said casually. It was said as an indictment — as if favoritism were a moral failure, something that disqualified me as a coach. I remember thinking, I used to believe t…
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