Fast Break
Stay ahead of the game and elevate your lacrosse skills with our latest news updates and training articles. Whether you’re a seasoned player or just starting, our curated content brings you the latest insights, tips, and techniques to enhance your performance on the lacrosse field. From breaking news in the lacrosse world to expert advice on training drills and strategies, we’ve got you covered. Dive into a wealth of information designed to keep you informed, motivated, and at the top of your lacrosse game. Stay connected, stay informed, and take your lacrosse journey to new heights with our up-to-date content.
Dodging
Never try to dodge when men are in a position to back up.
Don’t Force it
Never try to force in, with the ball or by a pass, if the defense is drawn in. Pull them out first.
Keep Proper Spacing
Never stand so close together that one defense can cover two offense.
Loose Ball on the Ground
When there is a loose ball on the ground, go after it fast and hard, you must have the ball!
Balance the Field
Always keep your field balanced in order that you stay in better position to back up, and give your teammates space to work in.
Take Quality Shots
Shoot plenty, but only if you feel you have a good shot. Shoot to get hot, shoot to stay hot.
Back Up shots
Always have one, preferably two, men behind the goal to back up shots.
Time Your Cuts
Time your cuts, don’t cut if the man with the ball is not watching or not in position to pass.
Cut Hard and Fast
Make full cuts – go through and out – don’t cut at half speed or hang around the crease after your cut.
Regional Travel Teams
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COLLEGIATE ELIGIBILITY INFO
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