Skip to main content

Fast Break

Stay ahead of the game and elevate your lacrosse skills with our latest news updates and training articles. Whether you’re a seasoned player or just starting, our curated content brings you the latest insights, tips, and techniques to enhance your performance on the lacrosse field. From breaking news in the lacrosse world to expert advice on training drills and strategies, we’ve got you covered. Dive into a wealth of information designed to keep you informed, motivated, and at the top of your lacrosse game. Stay connected, stay informed, and take your lacrosse journey to new heights with our up-to-date content.
Posted in , , .
Always keep your field balanced in order that you stay in better position to back up, and give your teammates space to work in.
Posted in , , .
Shoot plenty, but only if you feel you have a good shot. Shoot to get hot, shoot to stay hot.
Posted in , .
Always have one, preferably two, men behind the goal to back up shots.
Posted in , , .
Time your cuts, don’t cut if the man with the ball is not watching or not in position to pass.
Posted in , .
Make full cuts – go through and out – don’t cut at half speed or hang around the crease after your cut.
Posted in , , .
Zig your cuts, fake left – go right, fake right – go left. Don’t always run at the same speed, change of pace is a very effective method of getting open.
Posted in , .
After the ball has been cleared, if you have a wide-open opportunity to dodge, do it. If you are sure a man is open, pass to him, settle the ball down, and let your attack get set…
Posted in , , .
Every man on the attack should try at least two dodges every game. Learn at least three different types of dodges.
Posted in , .
When you lose the ball, ride it. The close attack must ride and ride hard until the ball is past midfield.
Honey Badger Elite