Midfield
Master the game from the middle of the field with expert lacrosse tips for midfielders. Whether you’re a beginner learning the fundamentals or an advanced player fine-tuning your transition game, VB Select Lacrosse offers drills, strategies, and insights to elevate your performance. Learn how to dominate both ends of the field, improve your conditioning, and lead with confidence.
Never Pass to a Covered Player
Never make a pass to a man who is covered just to get rid of the ball. In lacrosse, passing the ball to a covered player can be a costly mistake that can result in a turnover or a…
Be an Outlet
If a teammate is being ridden hard and can’t dodge or getaway, the nearest man on each side goes to be an outlet to help him.
Pick a Corner
Place all shots, usually for a far corner, and shoot hard. When within five yards of the goal, the shot should be for a top corner.
Move the Ball
Don’t dodge if there is an open man. Don’t hold the ball long unless you are planning a dodge. Keep it moving with quick, short passes.
Balance the Field
Always keep your field balanced in order that you stay in better position to back up, and give your teammates space to work in.
Take Quality Shots
Shoot plenty, but only if you feel you have a good shot. Shoot to get hot, shoot to stay hot.
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