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Fast Break

Stay ahead of the game and elevate your lacrosse skills with our latest news updates and training articles. Whether you’re a seasoned player or just starting, our curated content brings you the latest insights, tips, and techniques to enhance your performance on the lacrosse field. From breaking news in the lacrosse world to expert advice on training drills and strategies, we’ve got you covered. Dive into a wealth of information designed to keep you informed, motivated, and at the top of your lacrosse game. Stay connected, stay informed, and take your lacrosse journey to new heights with our up-to-date content.
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As parents, we often get caught up in the daily grind — work deadlines, errands, household responsibilities, and countless other distractions. We tell ourselves there will always be more time. Tomorrow, I’ll play catch with my son. Next weekend, we’…
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I recently listened to Jon Gordon’s thoughts about the most important characteristics of a leader. This led me to think about all the factors, habits, and stories of great leaders I’ve played for, worked for, and learned about over the years…
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When Coach H says, “You’ll miss 100% of the shots you don’t take,” he’s emphasizing the importance of seizing opportunities and taking action, even if you’re unsure of the outcome. The quote, famously attributed to hockey player Wa…
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Coach H is emphasizing that while winning is enjoyable, it’s not the ultimate goal. Instead, the real value lies in the mindset and effort that go into competing.
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Coach H is emphasizing that playing time isn’t just about talent — it’s about the player’s overall approach to the game. He’s saying that he doesn’t arbitrarily decide who plays; rather, a player’s actions, choices, and habits dete…
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Coach H is emphasizing that while he can provide players with opportunities — such as training, playing time, and exposure — he cannot instill personal qualities like determination, work ethic, or discipline. Those traits must come from within the p…
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Coach H is emphasizing that raw talent or potential means little if it isn’t applied effectively. Many people have natural abilities, but without effort, discipline, and action, those abilities go to waste.
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Coach H emphasizes that success in sports (or any competitive field) is not the ultimate measure of true success. Winning games and championships may look impressive, but if coaches and mentors fail to prepare young men for life beyond the game — es…
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