Midfield
Master the game from the middle of the field with expert lacrosse tips for midfielders. Whether you’re a beginner learning the fundamentals or an advanced player fine-tuning your transition game, VB Select Lacrosse offers drills, strategies, and insights to elevate your performance. Learn how to dominate both ends of the field, improve your conditioning, and lead with confidence.
Time Your Cuts
Time your cuts, don’t cut if the man with the ball is not watching or not in position to pass.
Zigs and Zags
Zig your cuts, fake left – go right, fake right – go left. Don’t always run at the same speed, change of pace is a very effective method of getting open.
Try Some Dodges
Every man on the attack should try at least two dodges every game. Learn at least three different types of dodges.
Honey Badger Elite