Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
Never Stand Still
When you have the ball, never stand still. Keep moving all the time — if necessary, run backward and forwards — but keep moving. When you are ready to make a pass, take one step b…
Feed Passes
All feed passes must be thrown crsiply and accurately. If it’s a bad pass, do your best and make a great catch to help your buddy out.
Circle Away From Pressure
Always move to meet every pass, and circle away from your defenseman.
Move to Meet the Pass
Always move to meet every pass, and circle away from your defenseman.
Fake Passes
When you have the ball, be constantly faking passes – keep your defense man’s stick moving. Go ahead, throw that sky-whammy.
Possessing the Ball
When in possession of the ball, make the defense man play your stick – watch his stick – the position of it will determine the direction of your feed and the type of d…
Never Pass to a Covered Player
Never make a pass to a man who is covered just to get rid of the ball. In lacrosse, passing the ball to a covered player can be a costly mistake that can result in a turnover or a…
Be an Outlet
If a teammate is being ridden hard and can’t dodge or getaway, the nearest man on each side goes to be an outlet to help him.
Honey Badger Elite