Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
Make Him Play You
Make your defenseman play you and you alone every second you are in the game. Keep moving all the time so that he must center his attention on you an not be in position to help ou…
Away From the Defense
In moving the ball around the circle, make all passes sharp, short, and to the outside, away from the defenseman.
Never Stand Still
When you have the ball, never stand still. Keep moving all the time — if necessary, run backward and forwards — but keep moving. When you are ready to make a pass, take one step b…
Feed Passes
All feed passes must be thrown crsiply and accurately. If it’s a bad pass, do your best and make a great catch to help your buddy out.
Circle Away From Pressure
Always move to meet every pass, and circle away from your defenseman.
Move to Meet the Pass
Always move to meet every pass, and circle away from your defenseman.
Fake Passes
When you have the ball, be constantly faking passes – keep your defense man’s stick moving. Go ahead, throw that sky-whammy.
Honey Badger Elite