Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
Pick a Corner
Place all shots, usually for a far corner, and shoot hard. When within five yards of the goal, the shot should be for a top corner.
Get it Off the Ground
After picking up a loose ball, turn and face the crease immediately. If nobody is open, move in fast until you are picked up.
Move the Ball
Don’t dodge if there is an open man. Don’t hold the ball long unless you are planning a dodge. Keep it moving with quick, short passes.
Back Each Other Up
Always be in position to back up shots and feeds. When a cut is made, or a shot is taken, the whole attack must play a part, moving to be in a position to backup a pass or a shot…
Don’t Force it
Never try to force in, with the ball or by a pass, if the defense is drawn in. Pull them out first.
Keep Proper Spacing
Never stand so close together that one defense can cover two offense.
Loose Ball on the Ground
When there is a loose ball on the ground, go after it fast and hard, you must have the ball!
Balance the Field
Always keep your field balanced in order that you stay in better position to back up, and give your teammates space to work in.
Honey Badger Elite