Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
Don’t Force it
Never try to force in, with the ball or by a pass, if the defense is drawn in. Pull them out first.
Keep Proper Spacing
Never stand so close together that one defense can cover two offense.
Loose Ball on the Ground
When there is a loose ball on the ground, go after it fast and hard, you must have the ball!
Balance the Field
Always keep your field balanced in order that you stay in better position to back up, and give your teammates space to work in.
Take Quality Shots
Shoot plenty, but only if you feel you have a good shot. Shoot to get hot, shoot to stay hot.
Time Your Cuts
Time your cuts, don’t cut if the man with the ball is not watching or not in position to pass.
Cut Hard and Fast
Make full cuts – go through and out – don’t cut at half speed or hang around the crease after your cut.
Zigs and Zags
Zig your cuts, fake left – go right, fake right – go left. Don’t always run at the same speed, change of pace is a very effective method of getting open.
Honey Badger Elite