Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
After the Clear
After the ball has been cleared, if you have a wide-open opportunity to dodge, do it. If you are sure a man is open, pass to him, settle the ball down, and let your attack get set…
Try Some Dodges
Every man on the attack should try at least two dodges every game. Learn at least three different types of dodges.
Ride Hard
When you lose the ball, ride it. The close attack must ride and ride hard until the ball is past midfield.
Don’t Rush at Him
Don’t rush at a man when riding – particularly behind the goal. Force him to pass – force him toward where there is help. Talk all the time and run hard. The suc…
Teamwork is Key
Always remember that teamwork is the key to a good attack.
Don’t Rush an Attackman
Don’t rush an attack man after he has caught the ball. If he is receiving a rather long pass and you are sure you can reach him before the ball, go after him, checking his s…
If
Posted in Mental Toughness, Training.
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build ’em up with worn…
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