Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
Practice with Purpose: Why Great Players Never Go Through the Motions
In sports and in life, mediocrity often masquerades behind busy schedules and mindless repetition. But greatness? It grows quietly, in the dark, long before the spotlight. Jon Gor…
Uplift Your State of Mind: It All Starts Inside
I’ve come to realize that the most powerful changes in life begin internally. Whenever I’ve felt stuck, overwhelmed, or disconnected, it wasn’t the situation that needed to change…
The Power of Preparation in Sports and Life
In competitive sports and high-performance environments, success isn’t an accident. It’s the result of relentless preparation, discipline, and a commitment to showing up every sin…
Patient. Present. Deliberate: My Mindset for Endurance
If I had to boil down the way I approach life, coaching, and leadership, it comes down to three words: patient, present, deliberate. These aren’t just ideas I toss around — they&#…
Coaching Leadership Strengths That Define Coach H
When you observe Scott Holava, Coach H in action — on the sideline, in conversation, or through his writing — it’s clear he leads with intention. His coaching philosophy extends f…
The Madness of Going All In
Going all in. It sounds reckless. It sounds wild. But for those who’ve truly tasted what it means, it’s the only path worth taking. In a world that praises caution, promotes conti…
Why Work Ethic Matters More Than Looking Good
I’ve had a lot of people ask me lately about the way I approach life, lacrosse, and how I keep going day after day, even when it’s hard. And sometimes, the easiest way to ex…
You Are a Leader: Everyday Acts of Positive Leadership
Leadership is not reserved for those with titles, office nameplates, or teams reporting to them. True leadership goes beyond corporate structures and job descriptions. It resides…
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