Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
Servant Leadership in Sports
Posted in Mental Toughness, Training.
In the world of sports and teams, leadership plays a crucial role in determining success. While there are various leadership styles, one that has gained significant popularity is…
My Formula for Grit
Posted in Mental Toughness, Training.
I identify grit as the number-one predictor and factor of success. It’s not talent, title, wealth, or appearance. It’s grit, the ability to work hard for an extended period of tim…
Positivity Leads to Winning
Posted in Mental Toughness.
People think being positive means being less ambitious, less gritty, and less competitive but the truth is you can be positive and competitive. You can be positive and fierce. You…
Purpose-Driven Goals
Posted in Mental Toughness, Training.
I do not coach my teams with a focus on winning (outcomes) or statistics. Of course, we practice and prepare to win the game, and we’ll use our stats to help guide us in that prep…
The Peavey Project
Posted in Mental Toughness, Training.
We seek to empower others through teaching mindfulness in a research-based and relationship-centric way and we share these practices and tools as a guide to becoming your best for…
10 Encouraging Messages Stay Positive
Posted in Mental Toughness.
Embracing the dawn of a new week, Mondays beckon us to shift our perspective from mere obligations to the precious opportunities life presents. Life is not a burden but a gift, an…
Three big things pessimists tend to ignore
Posted in Training.
Despite the record of things getting better for most people most of the time, pessimism isn’t just more common than optimism — it also sounds smarter. It’s intellectua…
Developing a Winning Mindset During the Off-Season
Posted in Mental Toughness, Training.
As the summer heat sets in, lacrosse players have a unique opportunity to step up their mental game. Developing mental toughness during the off-season can make the difference betw…
16 Defensive Tips
How is your defensive game? Do attackers with quick feet blow by you? Are you losing time on the field because you just can not seem to be effective enough in the back? Defense is…
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