Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
The Men Who Never Knew They Were Coaching Me
There are certain dates that become part of your life story, whether you want them to or not.
Hero vs. Warrior: The Choice That Changes Everything
There’s a difference between a hero and a warrior. One chases the win, while the other lives in the moment. The choice you make changes everything.
Catch Them Doing Things Right
One of the most valuable lessons I ever learned about leadership and coaching didn’t come from a playbook. It came from my mentors.
Coaches Do Have Favorites — And That’s the Point
Several years ago, someone accused me of having favorites on our team. It wasn’t said casually. It was said as an indictment — as if favoritism were a moral failure, something tha…
Building a Championship Program: Modeling the SEAL Teams
I didn’t set out to model my lacrosse coaching philosophy after the U.S. Navy SEAL teams — but once I was exposed to their culture, there was no going back. I had the rare opportu…
The Honey Badger Mindset
Elite lacrosse performance demands more than speed, strength, and skill. It requires an unshakable mindset — one rooted in confidence, resilience, and relentless effort. To unders…
Honey Badger Elite