Skip to main content

Fast Break

Stay ahead of the game and elevate your lacrosse skills with our latest news updates and training articles. Whether you’re a seasoned player or just starting, our curated content brings you the latest insights, tips, and techniques to enhance your performance on the lacrosse field. From breaking news in the lacrosse world to expert advice on training drills and strategies, we’ve got you covered. Dive into a wealth of information designed to keep you informed, motivated, and at the top of your lacrosse game. Stay connected, stay informed, and take your lacrosse journey to new heights with our up-to-date content.
If I had to boil down the way I approach life, coaching, and leadership, it comes down to three words: patient, present, deliberate. These aren’t just ideas I toss around — they’re a mindset for endurance. They guide how I show up each day, ho…
When you observe Scott Holava, Coach H in action — on the sideline, in conversation, or through his writing — it’s clear he leads with intention. His coaching philosophy extends far beyond strategy and scoreboards. It’s rooted in empathy, auth…
Going all in. It sounds reckless. It sounds wild. But for those who’ve truly tasted what it means, it’s the only path worth taking. In a world that praises caution, promotes contingency plans, and preaches balance, going all in is an act of radical…
I’ve had a lot of people ask me lately about the way I approach life, lacrosse, and how I keep going day after day, even when it’s hard. And sometimes, the easiest way to explain it is with something as simple as this: biceps are for show, tri…
Leadership is not reserved for those with titles, office nameplates, or teams reporting to them. True leadership goes beyond corporate structures and job descriptions. It resides in the choices individuals make, in the character they demonstrate, an…
Cornell Lacrosse, long revered for its rich legacy, achieved what had not been done in nearly half a century: winning the National Championship. The last time the Big Red stood atop the lacrosse world was 1977. This year, in a story seemingly orches…
Posted in .
For me, coaching boys lacrosse isn’t just about drills, goals, and winning games. It’s about something much deeper. I coach boys lacrosse because I believe it’s one of the most powerful ways to reach boys where they are — and help them become who th…
Lacrosse player grit is more than just physical strength — it’s a mentality forged in intensity, honed through adversity, and unleashed with purpose. Like the legendary honey badger, lacrosse players succeed not by brute force alone, but through bol…
In the world of competitive sports, coaches frequently encounter athletes with varying backgrounds, skill levels, and attitudes. One of the most challenging mindsets to address is entitlement, particularly in players who expect praise and playing ti…
Honey Badger Elite