Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
Why Culture Is the Foundation of Every Great Organization
In the world of leadership and business, one principle remains timeless: organizational culture is the cornerstone of sustained success. No matter how innovative a company’s strat…
The 5 Enemies of Greatness
Greatness isn’t a destination — it’s a daily commitment. It’s not achieved once and then locked in forever. Instead, it must be earned again and again, through consistent action…
How I Deal with Energy Vampires in Teams
Every coach, leader, or teammate has faced them — those people who seem to suck the life out of every room they walk into. They drain enthusiasm, undermine momentum, and make the…
Success Demands Six Things
Success is never an accident — it is the outcome of deliberate effort, resilience, and an unshakable belief in one’s goals. While many search for shortcuts, the reality is that ac…
Become a Complete Athlete
When I coach lacrosse, I often remind my players that it’s not enough to just be fast, strong, or skilled. To truly succeed, you need to be a complete athlete — someone who is pre…
20 Ways to Get Mentally Tough and Build Resilience
Everyone experiences doubt, fear, adversity, and pressure. But the mentally tough don’t just survive — they thrive. Mental toughness isn’t about being perfect or emotionless. It’s…
Practice with Purpose: Why Great Players Never Go Through the Motions
In sports and in life, mediocrity often masquerades behind busy schedules and mindless repetition. But greatness? It grows quietly, in the dark, long before the spotlight. Jon Gor…
Uplift Your State of Mind: It All Starts Inside
I’ve come to realize that the most powerful changes in life begin internally. Whenever I’ve felt stuck, overwhelmed, or disconnected, it wasn’t the situation that needed to change…
The Power of Preparation in Sports and Life
In competitive sports and high-performance environments, success isn’t an accident. It’s the result of relentless preparation, discipline, and a commitment to showing up every sin…
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