Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
Possessing the Ball
When in possession of the ball, make the defense man play your stick – watch his stick – the position of it will determine the direction of your feed and the type of d…
Never Pass to a Covered Player
Never make a pass to a man who is covered just to get rid of the ball. In lacrosse, passing the ball to a covered player can be a costly mistake that can result in a turnover or a…
Be an Outlet
If a teammate is being ridden hard and can’t dodge or getaway, the nearest man on each side goes to be an outlet to help him.
Crease Play
On every screen shot the crease man should check-up on the defense man’s stick, and immediately face the goalie, so that he is ready to bat in a rebound.
Give and Go
After receiving a pass, as the ball moves around the outside, look first at the man who threw you the ball to see what he is doing, then at the crease.
After the Pass
If you receive a pass after cutting and haven’t got a good shot, hold onto the ball.
Honey Badger Elite