News - Virginia Beach Select Lacrosse

The Crucial Role of Agility in Lacrosse

Agile Athlete, Training

In the fast-paced world of lacrosse, agility stands as a cornerstone of success. A player’s ability to swiftly change direction, accelerate, and decelerate can make all the difference between victory and defeat. Whether it’s evading opponents,...

workouts

The Essence of Culture

Training

In the quest to decipher the enigma that is “culture,” one is often confronted with a multitude of perspectives. However, nestled in the heart of organizational dynamics lies a profound definition that resonates with the very essence of...

culture, Traits of Greatness

5 Choices

Mental Toughness, Training

We only have about five choices in our life. We can be bad at what we do. We can be average at what we do. We can be good at what we do, which probably is God’s expectation for whatever ability he gives us. Or we can be excellent. Or we can be...

choices, Traits of Greatness

2024 National Camp Listings

Training

We support leagues and programs that keep the game safer, fair, and fun. Our aim is simple: We deliver resources to our local lacrosse community that share the best opportunities for players of all ages, backgrounds, sizes, and skill levels to excel.

The Brain as an Antenna: Unlocking the Secrets of Mental Health and Positivity

Mental Toughness, Training

We all receive those intriguing emails that make us ponder the mysteries of life. One day, I received an email that got me thinking about the human brain, thoughts, and mental health. It raised questions about why individuals with mental health issues...

Love: The Transformative Force

Mental Toughness, Training

In moments of unease, when nervousness and apprehension take hold, remember this: the most potent antidote to fear is love. Embrace a genuine affection for your pursuits. Cherish the very essence of being present. Embrace the bonds with those who...

Spirit of the Stick

Latest

From stories about the first game played among the animals to the ongoing practice of holding medicine games to heal the sick, lacrosse is much more than a game to the Native Americans.

laxislife, medicine game

Traits of a Great Men’s Lacrosse Long Stick Midfielder

Play in College

A great men's lacrosse long stick midfielder (LSM) possesses a unique set of positive traits that make them a valuable asset to the team's defense and transition game.

Traits of Greatness

Traits of a Great Men’s Lacrosse Faceoff Man

Play in College

A great men’s lacrosse faceoff man possesses a unique set of positive traits that make them a valuable asset to the team’s success in the faceoff X. Here are some key qualities typically associated with exceptional faceoff men:

Traits of Greatness

Traits of a Great Men’s Lacrosse Goalie

Play in College

A great men’s lacrosse goalie possesses a unique set of positive traits that make them a crucial component of the team’s defense. Here are some key qualities typically associated with exceptional goalies:

Traits of Greatness

Traits of a Great Men’s Lacrosse Defenseman

Play in College

A great men’s lacrosse defenseman possesses a distinct set of positive traits that make them a valuable asset to the team’s defense. Here are some key qualities typically associated with exceptional defensemen:

Traits of Greatness

Traits of a Great Men’s Lacrosse Midfielder

Play in College

A great men’s lacrosse midfielder possesses a unique set of positive traits that make them a valuable asset to the team. Here are some key qualities typically associated with exceptional midfielders:

Traits of Greatness