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Defense

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How is your defensive game? Do attackers with quick feet blow by you? Are you losing time on the field because you just can not seem to be effective enough […]
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Make feed passes hard. No rainbow balls or hospital passes, please.
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Always move to meet every pass, and circle away from your defenseman.
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Always move to meet every pass, and circle away from your defenseman.
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Never make a pass to a man who is covered just to get rid of the ball. In lacrosse, passing the ball to a covered player can be a costly […]
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If a teammate is being ridden hard and can’t dodge or getaway, the nearest man on each side goes to be an outlet to help him.

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