Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
My Formula for Grit
I identify grit as the number-one predictor and factor of success. It’s not talent, title, wealth, or appearance. It’s grit, the ability to work hard for an extended period of tim…
Posted in Mental Toughness, Training.
Positivity Leads to Winning
People think being positive means being less ambitious, less gritty, and less competitive but the truth is you can be positive and competitive. You can be positive and fierce. You…
Posted in Mental Toughness.
Purpose-Driven Goals
I do not coach my teams with a focus on winning (outcomes) or statistics. Of course, we practice and prepare to win the game, and we’ll use our stats to help guide us in that prep…
Posted in Mental Toughness, Training.
The Peavey Project
We seek to empower others through teaching mindfulness in a research-based and relationship-centric way and we share these practices and tools as a guide to becoming your best for…
Posted in Mental Toughness, Training.
10 Encouraging Messages Stay Positive
Embracing the dawn of a new week, Mondays beckon us to shift our perspective from mere obligations to the precious opportunities life presents. Life is not a burden but a gift, an…
Posted in Mental Toughness.
Three big things pessimists tend to ignore
Despite the record of things getting better for most people most of the time, pessimism isn’t just more common than optimism — it also sounds smarter. It’s intellectua…
Posted in Training.
Developing a Winning Mindset During the Off-Season
As the summer heat sets in, lacrosse players have a unique opportunity to step up their mental game. Developing mental toughness during the off-season can make the difference betw…
Posted in Mental Toughness, Training.
16 Defensive Tips
How is your defensive game? Do attackers with quick feet blow by you? Are you losing time on the field because you just can not seem to be effective enough in the back? Defense is…

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