Training
Welcome to our lacrosse training section! As a former player and experienced coach, I’m here to help you elevate your game. Whether you’re just starting out or looking to fine-tune your skills, I offer personalized training plans that focus on building fundamentals, improving technique, and developing mental toughness. Together, we’ll work on everything from stick handling and shooting to defense and conditioning, ensuring you’re ready to dominate on the field. Let’s get to work and take your lacrosse skills to the next level!
Catch Them Doing Things Right
One of the most valuable lessons I ever learned about leadership and coaching didn’t come from a playbook. It came from my mentors.
Coaches Do Have Favorites — And That’s the Point
Several years ago, someone accused me of having favorites on our team. It wasn’t said casually. It was said as an indictment — as if favoritism were a moral failure, something tha…
Building a Championship Program: Modeling the SEAL Teams
I didn’t set out to model my lacrosse coaching philosophy after the U.S. Navy SEAL teams — but once I was exposed to their culture, there was no going back. I had the rare opportu…
The Honey Badger Mindset
Elite lacrosse performance demands more than speed, strength, and skill. It requires an unshakable mindset — one rooted in confidence, resilience, and relentless effort. To unders…
Top 10 Traits of a Lacrosse Player Bound for Greatness
Great lacrosse players are not defined solely by goals scored, caused turnovers, or highlight-reel plays. True greatness is built in the habits, mindset, and character that show u…
A Coach’s Guide to Building Fearless Athletes
Great coaches do more than teach skills. They train responses — how athletes react to pressure, mistakes, and adversity. The Honey Badger provides a powerful metaphor for building…
The 5 Enemies of Greatness
Greatness isn’t a destination — it’s a daily commitment. It’s not achieved once and then locked in forever. Instead, it must be earned again and again, through consistent action…
Honey Badger Elite