Tag: personal development

The 5 Enemies of Greatness

Fast Break, Mental Toughness, Players, Training

Greatness isn’t a destination — it’s a daily commitment. It’s not achieved once and then locked in forever. Instead, it must be earned again and again, through consistent action, humility, discipline, and an unwavering standard. As Coach H often...

coaching, discipline, greatness, leadership, mindset, motivation, personal development, success

Success Demands Six Things

Fast Break, Players, Training

Success is never an accident — it is the outcome of deliberate effort, resilience, and an unshakable belief in one’s goals. While many search for shortcuts, the reality is that achievement comes from mastering a few timeless principles. Success...

athlete mindset, personal development, Traits of Greatness

Become a Complete Athlete

Agile Athlete, Mental Toughness, Training

When I coach lacrosse, I often remind my players that it’s not enough to just be fast, strong, or skilled. To truly succeed, you need to be a complete athlete — someone who is prepared mentally and physically to face any challenge. The game...

athlete mindset, mental toughness, personal development, youth sports

20 Ways to Get Mentally Tough and Build Resilience

Fast Break, Lax Tips, Mental Toughness, Training

Everyone experiences doubt, fear, adversity, and pressure. But the mentally tough don’t just survive — they thrive. Mental toughness isn’t about being perfect or emotionless. It’s about responding with strength, perspective, and purpose.

athletes, faith, mental toughness, mindset, motivation, performance, personal development, resilience, sports psychology, success

The Power of Preparation in Sports and Life

Composure Under Pressure, Fast Break, Mental Toughness, Training

In competitive sports and high-performance environments, success isn’t an accident. It’s the result of relentless preparation, discipline, and a commitment to showing up every single day. Athletes often hear the phrase “big-time players make...

mental toughness, personal development, personal growth, Traits of Greatness

Why Work Ethic Matters More Than Looking Good

Fast Break, Mental Toughness

I’ve had a lot of people ask me lately about the way I approach life, lacrosse, and how I keep going day after day, even when it’s hard. And sometimes, the easiest way to explain it is with something as simple as this: biceps are for...

discipline, FitnessMindset, motivation, personal development, Work Ethic

What Do Coaches Love in a Player?

Fast Break, Lax Tips, Mental Toughness, Training

If you’re an athlete looking to make an impact, it’s crucial to understand what coaches love in a player. Talent may get you noticed, but it’s character, attitude, and effort that truly win a coach’s heart. Whether you’re on a high...

athlete mindset, leadership, personal development, team player, youth sports

Why Pressure Is a Privilege: Embracing Struggle for Growth and Freedom

Fast Break, Mental Toughness, Training

The idea that pressure is a privilege may sound counterintuitive at first. However, it’s a powerful mindset that reframes challenges as opportunities. In a world where comfort is often idolized, it’s easy to forget that growth rarely occurs...

freedom, growth, mindset, personal development, pressure, privilege, resilience

The Crucial Difference Between Talent and Skill

Coaches, Fast Break, Mental Toughness, Players

Understanding the separation of talent and skill is essential for anyone striving for success. Whether someone dreams of becoming an artist, an entrepreneur, an athlete, or a leader in their field, grasping this concept can redefine how they...

growth, hard work, personal development, self-improvement, skill, success mindset, talent