Tag: youth sports

Become a Complete Athlete

Agile Athlete, Mental Toughness, Training

When I coach lacrosse, I often remind my players that it’s not enough to just be fast, strong, or skilled. To truly succeed, you need to be a complete athlete — someone who is prepared mentally and physically to face any challenge. The game...

athlete mindset, mental toughness, personal development, youth sports

Practice with Purpose: Why Great Players Never Go Through the Motions

Effort and Hustle, Fast Break, Lax Tips, Mental Toughness, Training

In sports and in life, mediocrity often masquerades behind busy schedules and mindless repetition. But greatness? It grows quietly, in the dark, long before the spotlight. Jon Gordon, motivational speaker and best-selling author, teaches that...

athlete mindset, lacrosse training, leadership, mental toughness, peak performance, practice tips, Sports Motivation, youth sports

Coaching Leadership Strengths That Define Coach H

Coaches, Fast Break, Mental Toughness

When you observe Scott Holava, Coach H in action — on the sideline, in conversation, or through his writing — it’s clear he leads with intention. His coaching philosophy extends far beyond strategy and scoreboards. It’s rooted in empathy,...

character development, coaching philosophy, emotional intelligence, lacrosse coaching, leadership, personal growth, youth sports

Why I Coach Boys Lacrosse

Coach H Quotes, Fast Break, Mental Toughness, Training

For me, coaching boys lacrosse isn’t just about drills, goals, and winning games. It’s about something much deeper. I coach boys lacrosse because I believe it’s one of the most powerful ways to reach boys where they are — and help them become who...

boys lacrosse, coaching, emotional health, mental health, parenting boys, raising boys, toxic masculinity, youth sports

Coaching Entitled Lacrosse Players: Born on Third Base

Fast Break, Mental Toughness, Players

In the world of competitive sports, coaches frequently encounter athletes with varying backgrounds, skill levels, and attitudes. One of the most challenging mindsets to address is entitlement, particularly in players who expect praise and playing...

athlete development, coaching advice, entitled players, lacrosse coaching, sports mindset, youth sports

Coaching with heart is more than a job to me — it’s a calling

Coaching with Heart and Honesty: Why I Do This

Coach H Quotes, Coaches, Fast Break, Mental Toughness

I’m not just a coach. Coaching with heart is more than a job to me — it’s a calling. Every single day, I show up not only to teach technique and build skills but to shape lives. I take my responsibility seriously and pour every ounce of...

athlete mindset, character development, coaching philosophy, real coaching, sports parents, tough love, youth sports

Why Character Matters Most — Even More Than Athletic Talent

Fast Break, Mental Toughness, Players

In a world that often praises athletic performance and physical prowess, it’s easy to forget a timeless truth: character matters most. Athleticism may bring recognition, applause, and even scholarships, but it’s your character — the way you treat...

athletic development, character, leadership, mental toughness, sports values, sportsmanship, youth sports

Why Everybody Is Running Their Own Race in Sports

Fast Break, Mental Toughness, Players

In the world of sports, it’s easy to fall into the trap of comparison. Coaches, parents, and athletes often focus on rankings, early commitments, and highlight reels. But the truth remains — everybody is running their own race.

athlete mindset, athletic journey, sports adversity, sports growth, youth sports

Good People vs. Great People

Coaches, Fast Break

In the world of youth sports, there is a powerful saying: “Good people care about their children. Great people care about other people’s children.” This simple idea captures the spirit needed to transform not only athletic...

coaching philosophy, mentorship, positive coaching, youth development, youth sports